Corporate Wellness Offerings
A worker with with a high Health and Wellbeing (HWB) score worked approximately 143 effective hours compared to 49 effective hours worked per month for a worker with a low HWB score.” – Medibank
Over 80% of workers feel stressed on the job, leading to a 50% increase in healthcare costs and a staggering $300 billion loss in productivity annually. – American Institute of Stress
A worker with a high Health and Wellbeing (HWB) score works approximately 143 effective hours per month compared to just 49 hours for a worker with a low HWB score. – Medibank
The Business Case for Employee Well-being:
Investing in workplace well-being yields tangible benefits:
56% reduction in health risk factors
15% increase in productivity
25.3% decrease in absenteeism
40.7% reduction in workers’ compensation costs
ROI of $5.81 for every $1 invested in employee health and well-being
Individuals with poor health behaviors experience up to nine times more sick leave and contribute significantly fewer productive hours compared to healthier employees.
Sound Healing & Breathwork
Science-backed methods to manage stress, regulate the nervous system, and enhance well-being.
Sound Healing
Uses therapeutic sound waves and vibrations (e.g., singing bowls, gongs) to promote deep relaxation and release tension.
Aligns with the body’s natural rhythms, lowering cortisol and restoring balance.
Breathwork
Uses intentional breathing techniques to activate the body’s relaxation response.
Reduces anxiety, improves mental clarity, and enhances emotional resilience.
Together, these practices offer powerful tools to foster a calmer, more balanced, and resilient workforce.
The Workplace Challenge
1. Decreased Productivity
Stress and burnout lower efficiency, focus, and work quality.
Employees struggle to meet deadlines and maintain high performance.
2. Absenteeism
Poor health and absenteeism cost Australian businesses $7.1 billion annually, while presenteeism costs nearly $25.7 billion. – Medibank
Stress-related sick leave negatively impacts team dynamics and revenue.
3. High Employee Turnover
Stress and burnout lead to disengagement and higher resignation rates.
Disengaged employees cost businesses up to $550 billion annually in lost productivity. – Gallup
Employee replacement costs 50-60% of an individual’s salary.
How Sound Healing & Breathwork Address Workplace Challenges
1. Boosting Productivity
Reduces stress, enhances focus, and improves mental clarity.
Increases oxygen flow to the brain, improving cognitive function and decision-making.
2. Reducing Absenteeism
Lowers stress-related health issues, leading to fewer sick days.
Strengthens the nervous system, improving emotional and physical resilience.
3. Increasing Retention & Job Satisfaction
Fosters a supportive, balanced workplace culture.
Employees feel more engaged, valued, and less likely to leave.
Proven Success: Case Studies
Testimonial: “Incorporating mindfulness practices such as breathwork and meditation into our workplace has significantly improved employee well-being and productivity. Our employees report feeling more focused, less stressed, and more connected to their work. These practices have not only enhanced individual health but also fostered a more positive and collaborative work environment.” — Google HR Department
Impact: Google has invested in various wellness programs, including mindfulness and breathwork, contributing to higher employee satisfaction and reduced stress levels. The company has noted improvements in creativity and productivity, demonstrating the effectiveness of such practices in enhancing overall workplace performance.
Aetna
Testimonial: “Our company implemented a sound healing and breathwork program to address high levels of workplace stress. The results were remarkable. Employees reported lower stress levels, improved mental clarity, and a more positive outlook on their work. The program led to a noticeable reduction in absenteeism and increased engagement across the board.” — Aetna Wellness Coordinator
Impact: Aetna introduced wellness programs that included mindfulness and stress reduction techniques. The company saw a 28% reduction in stress levels among employees, along with increased job satisfaction and a decrease in healthcare costs.
Microsoft
Testimonial: “Our wellness programs, including breathwork and sound healing, have greatly impacted our team’s well-being. Employees are reporting higher energy levels, better stress management, and increased job satisfaction. This approach has proven to be an effective investment in our people, with noticeable improvements in both individual and team performance.” — Microsoft Employee Wellness Coordinator
Impact: Microsoft has incorporated various wellness practices into its work environment, including sound healing and breathwork. The company has experienced benefits such as reduced stress levels, enhanced employee morale, and increased productivity.
Implementation Plan
Seamless integration into workplace wellness programs:
Flexible Scheduling: Short, effective sessions during lunch breaks, before/after work. Virtual Options: Online workshops accessible from anywhere. Customizable Programs: Tailored to fit company needs and team structures. Integration with Existing Wellness Initiatives: Enhancing current programs without disruption.
Let’s create a healthier, more resilient workforce together.
Book a meeting—let’s discuss how this fits your business goals.
Try a complimentary 30-minute session to experience the benefits firsthand.
Contact me for a tailored quote and more details.
Invest in your employees’ well-being—unlock productivity, engagement, and workplace harmony.
Why Onaya
Holistic Approach
Onaya integrates various modalities such as sound healing, breathwork, and myofascial energetic release to offer a comprehensive approach to healing that addresses both the body and mind, ensuring a deeper and more transformative experience.
Personalised Care
Whether in a group setting or 1:1 sessions, Onaya tailors each experience to your unique needs, providing customized support, guidance, and resources to help you achieve your specific healing and wellness goals.
Trauma-Informed Expertise
With a deep understanding of trauma and its impact, Onaya provides a safe, supportive, and nurturing environment that allows for the release of deep-seated tension, emotional blockages, and stress, fostering true healing and inner peace.
It's when we start working together that the real healing takes place.
Client Testimonials
I had an incredible healing session with Mike. His intuitive approach to understanding what modalities to tap into was truly inspirational. He created a very safe space, and his massage and sound therapy work did so much to help release suppressed trauma and connect me back to source. I couldn’t recommend him more highly. Thank you
Anastasia Alexopoulos
Our sound healing session with Mike was amazing. He is a true alchemist of sound and a master of his craft.
I recommend Mike for anyone seeking to deepen their connection with source and initiate healing.
Lisa England
Far out! What an experience. Mike has incredible discernment of what the body needs and an amazing ability to hold space for healing and creating a safe environment in which to release physically and emotionally. This was my first time doing a combined sound healing and myofascial massage and had an incredible experience which encompassed feelings of peace and content which are still continuing 24 hours later.
Rochelle Marton