Group Sound Bath Melbourne with Mike at Onaya. Somatic therapy, breathwork, bodywork and sound for people who want to stop reacting on autopilot and start responding with presence.
Group Sound Bath Melbourne: working with the body, not just the mind
A group sound bath brings people together to rest deeply in a shared field of sound. Gongs, singing bowls, handpan, drum, flute and didgeridoo guide the room into deep relaxation.
What happens in a group sound bath session
You lie comfortably on a mat with blankets and pillows while the instruments are played around the room. There is nothing you need to do except listen and let your body rest.
You remain aware, in control and supported throughout, and every session is tailored to you. Learn more about our group workshops.
Who group sound bath is for
Group sound baths suit anyone wanting to unwind, reconnect and reset, and make a beautiful experience to share with friends, partners or community groups.
- Deep rest and relaxation
- A calmer, quieter mind
- A reset for a stressed nervous system
- Better quality sleep
- Time to simply be, with nothing to do
Group Sound Bath for Melbourne clients
Sessions are held at Mike’s private studio in North Warrandyte, in Melbourne’s leafy north east. Clients come from across Melbourne, including Warrandyte, Eltham, Research, Diamond Creek, Donvale and Templestowe, and group workshops and corporate sessions run at venues across Melbourne.
Getting started
The best first step is a free connection call, so we can talk about what you are looking for and whether this work is right for you. From there, many clients begin with the 3-Session Intro Series ($500), which gives your body and nervous system time to settle into the work and start to shift.
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