Breath Of Freedom - A Trauma-Informed Healing Journey

A trauma-informed workshop designed to guide you through a powerful process of release and restoration. Using a combination of breathwork, mindful movement, sound, and bodywork, we will create a safe space to help you release stored stress and trauma from the body.

In this immersive experience, you’ll be supported in reconnecting with your body’s natural rhythms, letting go of tension, and fostering deep emotional and physical healing. Through intentional breath, movement, and sound, you’ll begin to release blockages, paving the way for inner balance and clarity.

The session will conclude with an integrative sound journey, bringing you back to stillness as the harmonic vibrations calm the nervous system and promote a profound sense of peace and wholeness.

This workshop is open to all, with no prior experience needed. Whether you are seeking stress relief, emotional healing, or a deeper connection to self, this is an opportunity to create space for renewal and transformation.

Faith is taking the first step, even when you don't see the whole staircase.

Why Onaya

Holistic Approach

Onaya integrates various modalities such as sound healing, breathwork, and myofascial energetic release to offer a comprehensive approach to healing that addresses both the body and mind, ensuring a deeper and more transformative experience.

Personalised Care

Whether in a group setting or 1:1 sessions, Onaya tailors each experience to your unique needs, providing customized support, guidance, and resources to help you achieve your specific healing and wellness goals.

Trauma-Informed Expertise

With a deep understanding of trauma and its impact, Onaya provides a safe, supportive, and nurturing environment that allows for the release of deep-seated tension, emotional blockages, and stress, fostering true healing and inner peace.

It's when we start working together that the real healing takes place.

Client Testimonials

I had an incredible healing session with Mike. His intuitive approach to understanding what modalities to tap into was truly inspirational. He created a very safe space, and his massage and sound therapy work did so much to help release suppressed trauma and connect me back to source. I couldn’t recommend him more highly. Thank you

Anastasia Alexopoulos

Our sound healing session with Mike was amazing. He is a true alchemist of sound and a master of his craft.
I recommend Mike for anyone seeking to deepen their connection with source and initiate healing.

Lisa England

Far out! What an experience. Mike has incredible discernment of what the body needs and an amazing ability to hold space for healing and creating a safe environment in which to release physically and emotionally. This was my first time doing a combined sound healing and myofascial massage and had an incredible experience which encompassed feelings of peace and content which are still continuing 24 hours later.

Rochelle Marton