Group Workshops

Surrender Into Self

In this 3-hour workshop, participants will work with the Biodynamic Breathwork and Trauma Release System (BBTRS), a trauma-informed approach that integrates breath, sound, touch, movement, emotions, and meditation, beginning with sacred space and somatic movement to awaken the body, followed by a 60-minute breathwork journey and concluding with an integration and sound journey to restore balance and promote deep relaxation.

Inner Temple

Join us for a candlelit Yin Yoga, Sound, and Energy Healing Immersion—a ceremony of deep healing and revitalization, not just a class or workshop. Led by experienced facilitators Mike and Nicole, both Yoga Teachers, Shamanic Healers, and Ceremonialists, this sacred offering creates a safe and supportive space for spiritual, physical, and emotional restoration.

Harmony of the Heart

Step into a sacred space of healing and transformation with “Harmony of the Heart,” a profound Rapeh and sound ceremony designed to help you release fears, traumas, and protective barriers that block your connection to your authentic self, offering a powerful journey led by experienced facilitators to transcend the mind and reconnect with the wisdom of the heart, inviting deep healing, soulful connection, and greater harmony, authenticity, and love in your life.

Breath Of Freedom

This trauma-informed workshop guides you through breathwork, movement, sound, and bodywork to release stress and trauma. You’ll reconnect with your body’s rhythms, release tension, and promote deep healing. The session ends with a calming sound journey, fostering peace and wholeness. Open to all, no experience required.

Power Of Om

Join us for an immersive journey into the Power of Om, blending movement, breathwork, and sacred sound to harmonize your energy. We’ll release tension through gentle movement, align mind and body with breathwork, and engage in group Om chanting to clear mental clutter. The workshop concludes with a healing sound journey, leaving you feeling centered and refreshed.

Faith is taking the first step, even when you don't see the whole staircase.

Why Onaya

Holistic Approach

Onaya integrates various modalities such as sound healing, breathwork, and myofascial energetic release to offer a comprehensive approach to healing that addresses both the body and mind, ensuring a deeper and more transformative experience.

Personalised Care

Whether in a group setting or 1:1 sessions, Onaya tailors each experience to your unique needs, providing customized support, guidance, and resources to help you achieve your specific healing and wellness goals.

Trauma-Informed Expertise

With a deep understanding of trauma and its impact, Onaya provides a safe, supportive, and nurturing environment that allows for the release of deep-seated tension, emotional blockages, and stress, fostering true healing and inner peace.

It's when we start working together that the real healing takes place.

Client Testimonials

I had an incredible healing session with Mike. His intuitive approach to understanding what modalities to tap into was truly inspirational. He created a very safe space, and his massage and sound therapy work did so much to help release suppressed trauma and connect me back to source. I couldn’t recommend him more highly. Thank you

Anastasia Alexopoulos

Our sound healing session with Mike was amazing. He is a true alchemist of sound and a master of his craft.
I recommend Mike for anyone seeking to deepen their connection with source and initiate healing.

Lisa England

Far out! What an experience. Mike has incredible discernment of what the body needs and an amazing ability to hold space for healing and creating a safe environment in which to release physically and emotionally. This was my first time doing a combined sound healing and myofascial massage and had an incredible experience which encompassed feelings of peace and content which are still continuing 24 hours later.

Rochelle Marton