Transformative Group and Individual Sessions
Group Workshops
Join us for a sound journey that invites you to relax deeply and rejuvenate your spirit. As you settle in, the resonant vibrations of the shamanic drum, the haunting melodies of the Native American flute, and the earthy tones of the didgeridoo will weave together, creating a rich sonic tapestry.
The powerful sounds of the gong, the soothing singing bowls, and the serene handpan will guide you into a meditative state, helping to reset your nervous system and release stress. This immersive experience is designed to facilitate deep introspection, allowing you to let go of tension and emerge refreshed, balanced, and aligned. Embrace the journey as you explore the profound effects of sound on your body and mind.
Benefits:
- Deep Relaxation
- Nervous System Reset
- Enhanced Mood
- Mindfulness and Presence
- Transformation
- Improved Sleep
- Enhanced Creativity
- Community Connection
1 on 1 Sessions
60min – 90min session – $150
A 1:1 sound journey session offers several personalized and enhanced benefits compared to group sound baths. These tailored sessions can provide deeper therapeutic results:
1. Customized journey
The practitioner can tailor the session to the individual’s specific physical, emotional, or mental needs, focusing on areas requiring the most attention.
2. Deeper Emotional Release
With focused attention, individuals are often able to access and release deeply held emotions, trauma, or stress in a safe and supportive environment.
3. Targeted Physical journey
The practitioner can use specific frequencies and instruments to address physical pain, tension, or ailments in certain parts of the body.
4. Energetic Alignment and Chakra Balancing
In a 1:1 session, the practitioner can work directly with the client’s energy centers (chakras), helping to release blockages and restore energetic balance, leading to a greater sense of alignment.
5. Enhanced Relaxation and Deep Rest
The personalized attention allows for a more immersive experience, often leading to deeper states of relaxation, meditation, and restorative rest.
6. More Profound Mind-Body Connection
Clients often report feeling more connected to their body, mind, and spirit after personalized sessions, as the practitioner can guide them through a more focused internal journey.
7. Specific Intentions
The client can set specific intentions for the session (e.g., stress relief, emotional journey, clarity on life decisions), and the practitioner can tailor the sound journey experience to support these intentions.
8. Personal Feedback and Guidance
After the session, the practitioner can provide personal feedback on energy shifts, emotional releases, or physical responses, offering advice or guidance for continued self-care.
9. More Intimate Environment
1:1 sessions provide a quiet, private space where clients can feel more comfortable and open to the process, enhancing the overall therapeutic impact.
Faith is taking the first step, even when you don't see the whole staircase.
Why Onaya
Holistic Approach
Onaya integrates various modalities such as sound journey, breathwork, and myofascial energetic release to offer a comprehensive approach to addresses both the body and mind, ensuring a deeper and more transformative experience.
Personalised Care
Whether in a group setting or 1:1 sessions, Onaya tailors each experience to your unique needs, providing customized support, guidance, and resources to help you achieve your specific journey and wellness goals.
Trauma-Informed Expertise
With a deep understanding of trauma and its impact, Onaya provides a safe, supportive, and nurturing environment that allows for the release of deep-seated tension, emotional blockages, and stress, fostering true inner peace.