Sound Healing Thornbury with Mike at Onaya. Somatic therapy, breathwork, bodywork and sound for people who want to stop reacting on autopilot and start responding with presence.
Sound Healing Thornbury: working with the body, not just the mind
Sound healing uses the vibration of instruments like gongs, singing bowls, handpan, drum, flute and didgeridoo to support deep relaxation and nervous system regulation. It is one of the core practices at Onaya.
What happens in a sound healing session
Sound healing can be experienced in a group or in a private 1:1 session. In a 1:1 session Mike tailors the instruments and frequencies to what your body needs on the day, and sound can be combined with breathwork or bodywork for a more complete session.
You remain aware, in control and supported throughout, and every session is tailored to you. Learn more about our sound journeys.
Who sound healing is for
Sound healing suits anyone wanting deep rest, better sleep, a calmer mind or a gentle way to release stress and emotion that has been building up in the body.
- Deep rest and relaxation
- A calmer, quieter mind
- A reset for a stressed nervous system
- Better quality sleep
- Time to simply be, with nothing to do
Sound Healing for Thornbury clients
Onaya started out working with clients in Thornbury and Melbourne’s inner north, and many people from Thornbury, Northcote, Preston, Fairfield and Alphington continue their sessions with Mike at his studio in North Warrandyte. It is an easy drive out to the bush, and many clients find the trip part of the reset.
Getting started
The best first step is a free connection call, so we can talk about what you are looking for and whether this work is right for you. From there, many clients begin with the 3-Session Intro Series ($500), which gives your body and nervous system time to settle into the work and start to shift.
Related
Sound Healing Melbourne · Sound Healing North Warrandyte
Somatic Therapy Thornbury · Myofascial Release Thornbury · Somatic Massage Thornbury · Emotional Release Massage Thornbury · Trauma Informed Breathwork Thornbury